|
Post by butterflykisses on Mar 29, 2003 4:34:56 GMT -5
di naman mababa matres ko pro i thought i'll share this topic.....
eto muna ung tanong...
I recently went to an OB Gyne. Since I have recurring UTI, she checked if I have girl thingyl discharge. She just inserted her forefinger. No discharge found but she told me, medyo mababa daw yung matris ko kasi natotouch na nya cervix ko using her forefinger. A day after the examination, I had my period. Naisip ko baka dahil don kaya parang mababa yung uterus ko at that time. May connection ba yun? I’m single and not yet sexually active. She said intercourse could be painful on the first time. She also said I have to try several sexual positions (dog style, woman on top) for me to get pregnant. She also told me to do some Kegel exercise.
Is it really difficult to get pregnant pag mababa matris? Is sex really painful kahit hindi first time? A friend told me pinapahilot daw yun para tumaas yung matris at para magkaanak. How true is that? Bakit kaya bumaba matris ko? I’m always constipated but aside from that, wala na akong maisip pa, hindi naman ako nagbubuhat ng mabigat. Is this something I should be bothered about?
Thank you very much.
|
|
|
Post by butterflykisses on Mar 29, 2003 2:46:51 GMT -5
8 painless ways to lose 10 pounds
1. If you eat a sandwich every day at work, try mustard instead of mayo. Do this five days a week, and in eight weeks you’ll be a pound lighter.
2. If you have cream-based soups a few times a week, switch to a clear vegetable soup. At a savings of 400 calories a bowl, making this modification just nine times in eight weeks will spare you a pound of fat.
3. Replace your tuna salad with a turkey sandwich twice a week. If trukey is impossible, just try tuna with mustard than mayo.
4. Every other day, in place of soda, have a glass of water or tea (or diet soda). Better yet, give up soda altogether, and you’ll lose two pounds in eight weeks.
5. Pour skim milk instead of whole milk over your cereal every morning; you’ll lose about one pound in roughly seven weeks.
6. Over the next eight weeks, use fat-free dressing instead of regular dressing every other day to lose one pound.
7. Having sorbet instead of your nightly bowl of ice cream for just 20 days out of the next eight weeks will net you one lost pound.
8. When you cook, which you should do at least a few times a week, use Pam instead of butter or oil and lose a pound in just five weeks. How about trying margarine.
This tip is taken from Men's Fitness online (http://www.mensfitness.com/mens.html) .
|
|
|
Post by butterflykisses on Mar 29, 2003 2:38:41 GMT -5
to lose weight:
your total calorie intake for the day must be lower than your maintenance level.
here's how to compute for calorie content on food:
a gram of carbs =4 cals a gram of protein =4 cals a gram of fat = 9 cals
1 cup of rice =50 g carbs (50 x 4 = 200) 1 chicken breat =25 g protein (25 x 4 = 100)
baka may alam pa kayo post nyo naman..
|
|
|
Post by butterflykisses on Mar 29, 2003 2:37:47 GMT -5
to get how many calories you need in a day multiply your bodyweight by 15 e.g. 120x15=1800
|
|
|
Post by butterflykisses on Mar 29, 2003 2:36:19 GMT -5
tip for losing fat:
drink as much water as you can. not just 8 to 19 glasses. because if your body doesnt get enough water it tends to retain water and fat on your body.
|
|
|
Post by butterflykisses on Mar 29, 2003 2:35:59 GMT -5
any diet tips that you would like to share?
|
|
|
Post by butterflykisses on Mar 29, 2003 2:53:36 GMT -5
Causes of black underarms would predominantly be skin irritation causing hyperpigmentation of the skin there. Prevention would be proper hygiene, basically--wear deodorant (the ones with tawas may be better; some imported ones can cause darkening); try not to get too flabby sa arms (rubbing of skin may also cause darkening); avoid clothes which don't allow your skin to breathe (like polyester).
|
|
|
Post by butterflykisses on Jan 5, 2005 4:24:23 GMT -5
share ko lang ung mga na-try ko nang spa...
The Spa sa greenbelt - 1,800 - super sarap ng javanese royal bath
Nurture Spa in tagaytay - 2,300 - heavenly flower something spa.... para din syang javanese royal bath ng The Spa pro mas ok pa rin sa The Spa...
Aromatherapy Spa (greenbelt) - forgot the price - pangit dun! may ipis!
may isa pa e, sa may finlandia, ok din dun, nalimutan ko lng name ng spa..scents and touch ata un...ok ambiance dun... 1,100 for a package of body scrub and swedish massage
|
|
|
Post by butterflykisses on Jan 5, 2005 4:31:46 GMT -5
ako baka nde...
kasi baka habang nagsi-swimming ako dun biglang may humila sa paa ko na mumu na nalibing sa dagat ng phuket....... hehe, weird ko ba? ;D
|
|
|
Post by butterflykisses on Jan 5, 2005 4:30:46 GMT -5
alam na natin nangyari sa phuket, phi phi , basta sa beaches ng thailand.......... kung bibigyan ka ng pambakasyon dun, libre, pupunta ka pa rin ba dun?
|
|
|
Post by butterflykisses on Jan 5, 2005 4:28:55 GMT -5
medyo napuntahan ko na ung ibang gusto kong puntahan kaya ia-update ko list ko, hehe
gusto ko siargao, palawan (puerto princessa, coron, el nido) tapos bantayan island and pandan island.....
ang ganda ng pilipinas!!!!
|
|
|
Post by butterflykisses on Mar 31, 2003 21:26:33 GMT -5
emailed march 30, 2003:lam mo ba, nag register n ko.... the problem is, i can't edit my profile, i cant post any reply and after nya ko i refer as my registered name "celle" ttawagin na naman nya akong GUEST! Hay naku, nauubos n pasencya ko d2, matapos b namng pag typin ako ng mahabang reply un ang ssabihin nya sa kin! hmp! : ( ilang beses n din akong nag login... accept namn cya ng accept tapos balik n namn ako sa guest! hope you could guide me here..... thanks. Celle ================================= answer: hmm.... that's weird.... ni-try ko naman maggawa ng iba pang username pra mag-login at mag-reply at mag-gawa ng bagong thread pro di naman sya nagkakaganyan....... natanggap mo na ba ung password na ni-email ng messageboard sa yo after mong mag-register? so un na ung password na ginamit mo? try kong baguhin ung password mo ha.... "xxxxxxx" mna for the meantime.....tapos pag nakapasok ka na sa forum ng maayos i-modify mo na lang ulit ung password mo by editing ur profile..... ulitin na lang natin ung process.... 1. patayin mo muna ung browser na previous mong ginamit...(then open a new one) 2. then log-in ka... ang gamitin mong log-in ung text boxes sa kahilera nung maliit na CST-kelangan pa bang ime-morize yan..... 3. tapos try mo pasok sa isang subject ...then klik on "reply" (pro bago ka mag-type, i-type mo muna ung ita-type mo sa notepad, para kung nde na naman nya tanggapin nde sayang ung ni-type mo) pag-ayaw pa rin...... let me know ulit....
|
|
|
Post by butterflykisses on Mar 31, 2003 21:26:16 GMT -5
post ur queries sa logging problems nyo..... for the meantime ung emails muna sa kin ung ipo-post ko d2.... okish?
|
|